banner image

CBSE Schools

Beyond the Screen- Nurturing Healthy Screen Habits in Kids

In a fast-paced and digitally-driven world, children face way too much exposure to screens from an early age, whether it’s through smartphones, tablets, computers, or television. While technology provides several benefits, more than required screen time can have negative effects on children’s health, development, and overall well-being. As parents, it’s imperative to establish healthy screen […]

Mindfulness and Stress Management Techniques for Students

The landscape of modern education is dynamic as ever, and students often find themselves navigating through a complex maze of academic pressures, social expectations, and personal challenges. Recognizing the profound effect stress can have on student welfare and academic success, it is crucial to offer them mindfulness and stress management strategies. At Helios, one of […]

Scroll to top